Testimonials
"I met Laura when I needed motivation at the age of 62 to get back into exercise. She came to my house 2 days a week and always with a smile on her face to get me moving. She was always very supportive and encouraging. I not only felt better but I enjoyed and looked forward to our workouts. I also gained a friendship I value." ~ Kathy F.
"Laura was my personal trainer for over a year. I was not comfortable going to the gym and had some back issues. I was looking to become more healthy and feel better. Laura was very knowledgeable and knew exactly what to do for me personally. It was a great experience and I loved the end results". ~ Sandy R.
"I grew-up on a Farm, and never did any structured exercise or joined a gym. My physical fitness was attained by working on the farm. Unfortunately later in life, due to an illness, I required some strength building. For one year Laura has been working with me to build total body strength. Due to my lack of experience, Laura always demonstrated proper use of equipment and form, whether in the gym or my home. Laura is very flexible and adaptable as far as my exercise sessions, and she keeps it moving and makes it very enjoyable, even though I have never been a fan of exercise. I am getting back my strength and learning a lot about muscles. Laura is very knowledgeable about physiology. She takes her profession very seriously and constantly tries to learn more about my particular illness and how to best improve my overall strength and fitness. Laura is always friendly, courteous, dependable, on-time and ready for our appointments.” ~ Alex J.